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- Bobs Red Mill, Organic Whole Grain Quinoa, 26 oz (737 g)
Product Description
Description
- To Your Good Health...Bob Moore
- Gluten Free
- Grain-Of-Discovery
- The Traditional Grain of the Andes
- An Employee Owned Company
- Bob's Red Mill - Passport to Whole Grain Adventure
- 100% Whole Grain
- 46 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
- USDA Organic
- Kosher
- Certified Organic by QAI
Enjoy quinoa, a nutrient-rich grain that was honored as a sacred crop by the ancient Incas. Quinoa is a good source of iron and high quality protein. Try it in any recipe calling for whole grains.
Quinoa, native to South America, is a "pseudo-grain"?actually a gluten-free seed, but used in cooking like a whole grain. This amazing plant was domesticated thousands of years ago near Lake Titicaca, high on the plateaus of the Andes, and it was a mainstay in the diet of the ancient Incas. Quinoa is delicious on its own and in pilafs, soups and salads. Our quinoa has been thoroughly rinsed and air dried to remove the naturally occurring bitter saponins.
Suggested Use
Basic Cooking Instructions
Bring 2 cups of water or stock to a boil in a pot with a tight-fitting lid. Add 1 cup quinoa and return to a boil. Cover, reduce heat to medium and simmer until liquid is absorbed, about 12 minutes. Remove from absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (About 4 cups).
Other Ingredients
Organic whole grain quinoa.
Manufactured in a facility that uses tree nuts and soy.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELSIA Gluten Assay test to confirm that a product is gluten free.
Warnings
Keeps best refrigerated or frozen.
Disclaimer
| Supplement Facts | ||
| Serving Size: 1/4 cup (46 g) dry | ||
| Servings Per Container: About 16 | ||
| Amount Per Serving: | % Daily Value* | |
| Calories | 180 | |
| Calories from Fat | 25 | |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 0 g | |
| Protein | 7 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 15% | |
| Vitamin B6 | 10% | |
| Folate | 20% | |
| Magnesium | 25% | |
| Zinc | 10% | |
| *Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | ||
