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- Bobs Red Mill, Old Country Style Muesli, 40 oz (1.13
Product Description
Description
- To Your Good Health...Bob Moore
- Made with Flax
- A Cold or Hot Whole Grain Cereal
- Kosher
Originally developed in the late 1800's by a Swiss nutritionist, Muesli is a delightful cereal made from a blend of whole grains, dried fruit, nuts and seeds. Bob's Red Mill is dedicated to providing a highly nutritious whole grain cereal that's very tasty, so we've combined whole grain rolled oats, wheat, rye, triticale and barley, along with sweet and chewy dates and raisins, sunflower seeds, almonds and walnuts for a high energy Muesli you're sure to love. Try our Old Country Style Muesli hot, cold or right out of the bag. See the back of this package for preparation tips and a delicious recipe.
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Suggested Use
For a delicious and satisfying cold snack, lunch or meal, soak ? cup Bob's Red Mill Old Country Style Muesli in ? cup yogurt for 5 to 10 minutes (or overnight like the Swiss do) and enjoy! Also, try it in fruit juice or milk. Makes 1 serving.
For a wonderfully different hot cereal, add ? cup water or milk and bring to a boil; simmer 3 to 5 minutes. You can also microwave, covered in a large bowl on High for 3 to 5 minutes. Makes 2 servings.
Other Ingredients
Whole grain wheat, date crumbles, sunflower seeds, raisins, whole grain rye, whole grain barley, whole grain oats, whole grain triticale (wheat), flaxseed, almonds and walnuts.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Warnings
Keeps best refrigerated or frozen
Disclaimer
| Supplement Facts | ||
| Serving Size: ? cup (32 g) | ||
| Servings Per Container: 36 (per 40 oz bag) | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 110 | |
| Calories from Fat | 25 | |
| Total Fat | 3 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 21 g | 7% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 5 g | |
| Protein | 4 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 6% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholest | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carb | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
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