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Product Description
Product information
- Resealable Package
- Grain Free
- An Employee-Owned Company
- To Your Good Health® - Bob Moore
- Gluten Free
- Non-GMO Project Verified
- Kosher Pareve
Dear Friends,
My mission is to bring you delicious foods for every meal of the day, and that starts with breakfast! With my Paleo Pancake & Waffle Mix, it's easy to make a satisfying hot breakfast. Made with almond and coconut flours and organic coconut sugar, these are pancakes you'll feel good about eating.
To your good health,
Bob Moore
Details
Suggested use
What You'll Need:
- 1 cup Bob's Red Mill® Paleo Pancake and Waffle Mix
- 2 Eggs
- 1/4 cup Water
- 1 Tbsp Coconut Oil, melted
Pancake Instructions
Preheat lightly oiled griddle or nonstick skillet over medium heat. In a large bowl, whisk together all ingredients until smooth. Pour 1/4-cup portions onto the preheated griddle and cook until edges begin to set, 3-4 minutes. Flip and cook until golden brown. Serve immediately.
Makes 46 pancakes.
Waffle Instructions
Preheat waffle iron to medium heat for at least 10 minutes. In a large bowl, whisk together all ingredients until smooth. Follow waffle iron manufacturer's instructions for measuring and cooking waffles.
Makes 2 waffles.
Warnings
Store in a cool, dry place.
Specifications
- 100% authentic
- First available: 12/2017
- Shipping weight: 0.39 kg
- Product code: BRM-00395
- UPC: 039978003959
- Package quantity: 368 g
- Dimensions: 14.2 x 13.7 x 8.9 cm, 0.39 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Nutrition Facts | ||
| Serving Size: 1/3 cup mix (43 g) | ||
| Serving Per Container: About 9 | ||
| Amount Per Serving | %Daily Value* ? | |
| Calories | 230 | |
| Total Fat | 15 g | 19% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 4 g | |
| Includes 2 g Added Sugars | 4% | |
| Protein | 8 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 78 mg | 6% |
| Iron | 1 mg | 6% |
| Potassium | 367 mg | 8% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Other ingredients
Almond flour, arrowroot starch, organic coconut flour, organic coconut sugar, salt, cream of tartar, baking soda.
Contains: Tree nuts (almonds, coconut).
Tested and confirmed Gluten Free in our quality control laboratory.
