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Product Description
Overview
- Resealable Package
- An Employee-Owned Company
- To Your Good Health
- Non GMO Project Verified
- Ready In 5 Minutes
- Kosher Pareve
Dear Friends,
I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of simple, satisfying hot cereals at Bob's Red Mill, including our Creamy Wheat Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure!
-To your good health, Bob Moore
Specifications
-
100% authentic
-
02/2028
- First available: 02/2021
-
Shipping weight:
0.7 kg
- Product code: BRM-11152
- UPC: 039978111524
- Package quantity: 680 g
- Dimensions: 17.7 x 13.6 x 8 cm, 0.7 kg
Suggested use
Basic Cooking Instructions
Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, whisking frequently, for 3 minutes. Remove from heat and let stand 2 minutes.
| Servings | Cereal | Water | Salt |
| 1 Serving | 1/4 cup | 3/4 cup | pinch |
| 2 Servings | 1/2 cup | 1 1/2 cups | 1/8 tsp |
| 3 Servings | 3/4 cup | 2 1/4 cups | 1/4 tsp |
| 4 Servings | 1 cup | 3 cups | 1/4 tsp |
Microwave: Combine 1/4 cup cereal, 1 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 30 second intervals, stirring after each, until water is fully absorbed. Let stand for 2 minutes.
~ Makes 1 serving.
Slow Cooker: Combine 4 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 3-4 hours or high for 1 1/2 - 2 hours. Stir well and serve.
~ Makes 4 servings.
Keeps best when refrigerated or frozen after opening.
Other ingredients
Wheat, niacin, iron, thiamine, riboflavin, folic acid.
Contains: Wheat.
Warnings
Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 1/4 cup (49 g) | ||
| Serving Per Container: About 14 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 170 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 7 mg | 0% |
| Iron | 2 mg | 10% |
| Potassium | 46 mg | 0% |
| Thiamin | 0.3 mg | 25% |
| Riboflavin | 0.2 mg | 15% |
| Niacin | 3 mg | 20% |
| Folate | 262 mcg DFE (74 mg folic acid) | 70% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
