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- Bobs Red Mill, Barley Grits, 24 oz (680 g)
Product Description
Description
- To Your Good Health... Bob Moore
- Friend of the Heart
- You Can See Our Quality
- Kosher
Cultivated thousands of years ago, Barley is one of the oldest known cereal grains. It is a hearty, whole grain with a sweet nut-like flavor. Bob's Red Mill Barley Grits are a good source of dietary fiber and protein. They make a delicious and satisfying hot cereal.
Bob�s Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness!
Suggested Use
Keeps best refrigerated or frozen
Cooking Instructions
For a delicious and nutritious hot breakfast cereal bring 3 cups water and 1/2 tsp. salt to a boil. Add 1 cup Bob's Red Mill Barley Grits and turn heat down. Cover and cook for about 8 to 10 minutes, stirring occasionally. Serve with milk and honey. Makes enough for 4. Add almost any fruit or nuts to your cereal to increase nutrition and make your morning even better.
Other Ingredients
Pearl barley
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
| Supplement Facts | ||
| Serving Size: 1/4 cup (48 g) | ||
| Servings Per Container: 14 (per 24 oz bag) | ||
| Amount Per Serving: | % Daily Value* | |
| Calories | 170 | |
| Calories from Fat | 10 | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 0 g | Protein | 6 g |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 10% | |
| * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat. | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2400 mg | 2400 mg |
| Total Carb. | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram Fat 9 ��� Carbohydrate 4� � �Protein 4 | |||
