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AED
Product Description
Overview
- Resealable Package
- An Employee-Owned Company
- To Your Good Health
- Good Source of Fiber
- Kosher Pareve
- You Can See Our Quality
Our 10 Grain Hot Cereal is a freshly milled blend of whole grain wheat, rye, triticale, oat bran, oats, corn, barley, soy beans, brown rice, millet and flaxseed meal. Top this hearty porridge with fruit or nuts for a breakfast that's sure to satisfy.
Dear Friends,
I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals from Bob's Red Mill, including our 10 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure!
-To your good health, Bob Moore
Specifications
- 100% authentic
- 02/2028
- First available: 01/2021
- Shipping weight: 0.73 kg
- Product code: BRM-11110
- UPC: 039978111104
- Package quantity: 709 g
- Dimensions: 17.5 x 12.7 x 5.1 cm, 0.73 kg
Suggested use
Basic Cooking Instructions
Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 8 minutes. Remove from heat and let stand 2 minutes.
| Servings | Cereal | Water | Salt |
| 1 Serving | 1/4 cup | 3/4 cup | pinch |
| 2 Servings | 1/2 cup | 1 1/2 cups | 1/8 tsp |
| 3 Servings | 3/4 cup | 2 1/4 cups | 1/4 tsp |
| 4 Servings | 1 cup | 3 cups | 1/4 tsp |
Microwave: Combine 1/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes.
~ Makes 1 serving.
Slow Cooker: Combine 3 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 3-4 hours or high for 1 1/2 hours. Stir well and serve.
~ Makes 4 servings.
Keeps best refrigerated or frozen after opening.
Other ingredients
Whole grain wheat, corn, whole grain rye, whole grain triticale, whole grain oats, soy beans, whole grain millet, barley, whole grain brown rice, oat bran, flaxseed.
Contains: Wheat and soy.
Warnings
Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 1/4 cup (40 g) | ||
| Serving Per Container: About 18 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 150 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugar | 0% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 14 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 167 mg | 4% |
| * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
