Bobs Red Mill, 10 Grain Flour, Whole Grain, 24 oz (680 g)

NZD $56.81

Product Description

Description

To Your Good Health... Bob Moore
Friend of the Heart
Stone Ground
Kosher

Bob's Red Mill 10 Grain Flour is freshly ground on cool and slow turning, century-old stone-buhr millstones from a unique blend of flavorful whole grains that is a good source of fiber and packed with nutrition. This wonderful flour contains wheat, rye, triticale, oats, corn, barley, soy, brown rice, millet and flaxseed.

You Can See Our Quality!

Suggested Use

Keeps best refrigerated or frozen

Use Bob's Red Mill 10 Grain Flour to add nutrition, fiber, and flavor to your bread, pancakes, cookies, biscuits and other baked goods. For bread recipes, use � to � cup of Bob's Red Mill 10 Grain Flour in place of regular flour per loaf of bread.

10 Grain Yogurt Quick Bread

3 cups Bob's Red Mill 10 Grain Flour
1 tsp. Salt
1 � tsp Baking Soda
� cup Brown Sugar, firmly packed
3 Eggs
� cup Vegetable Oil
2 cups Yogurt, plain

In a large bowl, combine flour, salt, baking soda and brown sugar. Beat eggs and add oil. Fold in yogurt thoroughly. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. Do not over mix. Turn batter into a greased 9" x 5" loaf pan. Bake at 350� for 55 minutes or until toothpick inserted in center comes out clean

Other Ingredients

Whole grain wheat, whole grain rye, whole grain triticale, whole grain oats, whole grain corn, whole soy beans, Whole grain barley, whole grain brown rice, whole grain millet and flaxseed.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Disclaimer

While we strive to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by us.

Supplement Facts
Serving Size: � Cup (30 g)
Servings Per Container: 22 (per 24 oz bag)
	Amount Per Serving	% Daily Value*
Calories	140
Calories from Fat	15
Total Fat	2 g	3%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	5 mg	0%
Total Carbohydrate	21 g	7%
Dietary Fiber	3 g	12%
Sugars	0 g
Protein	4 g
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

	Calories:	2,000	2,500
Total Fat	Less than	65 g	80 g
Sat Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2,400 mg	2,400 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g