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BareOrganics Chia Seeds Raw Description
- Superfoods to Nourish Your Life
- Raw Organic
- USDA Organic
- Good Source of Fiber
- Omega Fatty Acids
- Minerals
- Vegan
- Gluten Free
- Non-GMO
Chia seeds are an ancient food staple, dating back to the time of the Aztecs. Incans and Mayans. They are a good source of dietary fiber, with 16% of your daily-recommended intake in?just one serving! Fiber-full foods like chia seeds help to support healthy digestion and also help you feet fuller for longer after eating. The chia seeds amazing nutritional profile also includes omega fatty acids, essential minerals, and protein.
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Raw ? Organic ? Vegan ? Non-GMO ? Gluten Free
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Benefits: Digestion, heart health.
Suggested Use:?Sprinkle one?tablespoon (1 scoop) into oatmeal, granola, cereal or yogurt. Chia seeds also work as a flour substitute, and can be ground and used to make baked goods.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Amount Per Serving | % Daily Value | |
| Calories | 60 | |
| Total Fat | 3.5 g | 5% |
| ???Saturated Fat | 0.38 g | 2% |
| ???Trans Fat | 0 g | |
| ???Polyunsaturated Fat | 2.8 g | |
| ???Monounsaturated Fat | 0.25 g | |
| Cholesterol | 0 g | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 5 g | 2% |
| ???Dietary Fiber | 5 g | 16% |
| ???Total Sugar | 0 g | |
| ???? Includes 0g Added Sugars | 0% | |
| Protein | 2 g | 4% |
| Omega 3 fatty acid | 2106 mg | * |
| Omega 6 fatty acid | 694 mg | * |
| Vitamin D | 0 mcg | 0% |
| Calcium | 75.7 mg | 6% |
| Iron | 1.2 mg | 6% |
| Potassium | 19.2 mg | 0% |
| Phosphorus | 114 mg | 10% |
| Manganese | 0.26 mg | 10% |
Note: Silica packet included to help maintain freshness. Do not consume.
