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IDR
Product Description
Overview
- Good Source of Fiber
- Whole Grain
- Your Guide to a Life Well Lived
- Kosher Dairy
- USDA Organic
- Non GMO Project Verified
- 100% Whole Grain 35 g or More Per Serving
- 100% of the Grain is Whole Grain
- Certified Organic by Quality Assurance International (QAI)
A Better Way to Bake
Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived.
Specifications
- 100% authentic
- 12/2026
- First available: 10/2022
- Shipping weight: 0.64 kg
- Product code: ARW-68424
- UPC: 074333684244
- Package quantity: 623 g
- Dimensions: 17.8 x 8.9 x 3.8 cm, 0.64 kg
Suggested use
Great for: Yeasted breads, rolls and pizza.
Tips and Tricks
Whole wheat flour lends a slightly nutty, earthy flavor to baked goods. Since whole wheat flour contains the whole nutrient-dense bran and germ, it benefits from adding about 1 tablespoon of liquid per cup of flour when making substitutions for all-purpose flour. It's best when used in yeasted breads, rolls and pizza.
Other ingredients
Organic whole wheat flour.
Contains: Wheat.
Processed on equipment that also manufactures egg, milk and soybean ingredients.
Warnings
Flour is raw. Do not eat raw flour, dough or batter. Please cook fully before enjoying.
Filled by weight, not by volume. Some settling may occur.
Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 1/4 cup (35 g) | ||
| Servings Per Container: About 18 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 120 | |
| Total Fat | 1 g | 1% |
| Sodium | 0 mg | 0% |
| Total Carbohydrates | 25 g | 9% |
| Dietary Fiber | 4 g | 14% |
| Protein | 5 g | |
| Iron | 1 mg | 6% |
| Potassium | 127 mg | 2% |
| Thiamin | 0.2 mg | 15% |
| Riboflavin | 0.1 mg | 8% |
| Niacin | 3 mg | 20% |
| Folate | 15 mcg DFE | 4% |
| Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D and calcium. | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
