Product Description
Description
- Microwaveable
- Microwave in 90 Seconds
- USDA Organic
- Quinoa & Chickpeas - No Rice or Fillers
- Made with Coconut Oil
- 8 g of Protein
- 100% Whole Grain - 38 g or More Per Serving
- Non-GMO Project Verified
- Gluten-Free
- No Preservatives
- BPA Free Package
- Vegan
- Certified Organic by ODAFF
We Harvest Flavor.
At Ancient Harvest, we've been cooking up modern versions of ancient foods for more than 35 years. Our products pack valuable, plant-based nutrition only found in nature's finest ingredients - such as quinoa, beans and lentils - into the foods you crave. No matter the meal, Ancient Harvest provides the delicious, plant-based fuel you need to power up your day.
Suggested Use
Directions:
- Step One - Squeeze pouch to separate quinoa.
- Step Two - Tear open 2 1/2 inches to vent.
- Step Three - Heat in microwave on high for 90 seconds.
Cook 2 pouches for 2 1/2 minutes. Times may vary. Take care when handling and opening hot pouch. Refrigerate unused portion.
Skillet Instructions - Gently squeeze sides of pouch to break apart quinoa. Pour contents into skillet. Add 2 tbsp of water, cover and heat on medium. Stir occasionally until heated. Serve immediately.
Other Ingredients
Cooked organic quinoa (water, organic white quinoa), organic garbanzo beans, organic coconut oil, organic garlic powder, salt, organic onion powder, organic dried parsley, organic white pepper.
Contains coconut.
Disclaimer
| Supplement Facts | ||
| Serving Size: about 1 cup (140 g) | ||
| Servings Per Container: about 2 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 230 | |
| Calories from Fat | 50 | |
| Total Fat | 6 g | 9% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 0 g | |
| Protein | 8 g | 16% |
| Vitamin A | 0% | |
| Vitamin C | 2% | |
| Calcium | 2% | |
| Iron | 15% | |
| *Percent Daily Values are based on a 2000-calorie diet. | ||
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