5 PACK of Continental Cheesy Rice 125g

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Product Details

CONTINENTAL RICE CHEESY 125 GR 
 Continental Classic Cheesy Rice dish takes no time at all to cook. Serve this Cheesy Rice dish as a side dish or create a tasty dinner meal with one of our simple recipe bases. How to Prepare this Continental Cheesy Rice meal: Cooking time: 10 minutes. Stove top - for best results 1) Bring 1¼ cups (310mL) hot water, 1 teaspoon Flora Salt Reduced spread and Seasoned Rice pack contents to the boil, stirring 2) Cover and simmer for 10 minutes. Remove from heat. Stir, replace lid and stand for 2 minutes. For Microwave (900W) – cooking times may vary 1) Combine 1½ cups (375mL) hot water, 1 teaspoon Flora Salt Reduced spread and Seasoned Rice pack contents in a microwave safe bowl 2) Cover and cook on HIGH for 8-10 minutes. Stir, replace cover and stand for 2 minutes before serving. Cook a complete side dish or dinner meal in 15 minutes. At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the food you put on the table. For over 50 years now, our chefs at Continental have combined their expertise, love of flavour, and only the finest ingredients to help you create great tasting meals every day.
 Continental Classic Cheesy Rice is made with 100% sustainably grown Australian rice. 
 Continental Classic Cheesy Rice has no artificial flavours. 
 Continental Classic Cheesy Rice has no added MSG. 
 Continental Classic Cheesy Rice is packed with flavour. 
 Continental Classic Cheesy Rice has no artificial colours. 

Made in Australia from at least 10% Australian ingredients 219 North Rocks Rd, North Rocks, NSW 2151 Australia 103 Carlton Gore Rd, Newmark

Nutrition Information

  • Nutrition
  • Avg Qty Per 100g
  • Avg Qty Per Serving
  • Energy
  • 554kJ, 1634kJ (Avg qty per 100g dry)
  • 742kJ, 706kJ (Avg qty per serving dry)
  • Protein
  • 4.2g, 13.2g (Avg qty per 100g dry)
  • 5.7g, 5.7g (Avg qty per serving dry)
  • Fat, total
  • 1.9g, 3.8g (Avg qty per 100g dry)
  • 2.6g, 1.6g (Avg qty per serving dry)
  • – saturated
  • 0.9g, 2.2g (Avg qty per 100g dry)
  • 1.2g, 0.9g (Avg qty per serving dry)
  • Carbohydrate
  • 24.1g, 75.1g (Avg qty per 100g dry)
  • 32.3g, 32.3g (Avg qty per serving dry)
  • – sugars
  • 1.1g, 3.4g (Avg qty per 100g dry)
  • 1.5g, 1.5g (Avg qty per serving dry)
  • Sodium
  • 220mg, 680mg (Avg qty per 100g dry)
  • 295mg, 290mg (Avg qty per serving dry)

Further nutritional information may be displayed on back of pack.

Disclaimer:
We provide general product information such as nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For health goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging.