Spectrum Essentials Organic Whole Flaxseed Description
Omega-3 & Lignans
98 mg of Lignans Per Serving
Kosher
Non-GMO
Great Nutty Taste
3g Dietary Fiber Per Serving
Rich in Omega-3 (ALA) Fatty Acids
2.9 g Omega-3 Per Serving
The Benefits of Flaxseed
Flaxseed offers the benefits of fiber, Omega-3 fatty acid Alpha-Linolenic Acid (ALA), protein and SDG lignans. Fiber promotes regularity, supports normal functioning of the digestive extract and healthy lipids. ALA is an Omega-3 essential fatty acid that helps support normal cardiovascular function and helps to maintain healthy hair, skin and nails. This premium flaxseed is a highly concentrated source of secoisolariciresinol diglucoside (SDG) lignans - which are phytonutrients.
Not All Flaxseeds Are Created Equal
Spectrum Essentials Brand Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is the most concentrate source of SDG lignans -the amount of SDG lignans can vary from 0.7% to 1.9% of seed weight depending on seasonal variation in growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken and dirty seeds commonly found in bulk bins. This light-protective pouch has been flushed with an inert gas and airtight sealed to ensure optimum nutritive benefits and product.
Directions
1? -3 Tbsp. daily. Should be ground prior to consuming for optimum nutritive benefits. Ground seed can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking.
Refrigerate After Opening.
Free Of
GMOs and preservatives
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Supplement Facts
Serving Size: 1.5 Tablespoons
Servings per Container: 30
| Amount Per Serving | % Daily Value |
|
| Calories | 70 | |
|
| Calories from Fat | 50 | |
|
| Total Fat | 6 g | 9% |
|
| Saturated Fat | 0.5 g | 3% |
|
| Polyunsaturated Fat | 4 g | * |
|
| Monounsaturated Fat | 1 g | * |
|
| Total Carbohydrate | 4 g | 1% |
|
| Dietary Fiber | 3 g | 12% |
|
| Sugars | 3 | * |
|
| Protein | 3 g | * |
|
| Calcium | 28 mg | 3% |
|
| Iron | 1 mg | 5% |
|
| Magnesium | 51 mg | 13% |
|
| Sodium | 5 mg | < 1% |
|
| Omega-3 (alpha-linoenic acid ALA) | 2.9 g | 181% |
|
| Omega-6 (linoleic acid LA) | 0.6 g | * |
|
| Omega-9 (oleic acid OA) | 0.8 g | * |
|
| Lignans (SDG) | 98 mg | * |
|
*Daily value not established.
Other Ingredients: Organic whole flaxseeds
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page.