3 PACK of Neat Foods Vegan Meat Replacement Southwest Mix -- 5.5 oz
Neat Foods
NZD $84.84
Neat Foods Vegan Meat Replacement Southwest Mix Description
- A Healthy Replacement For Meat
- Serve in Place of Ground Beef for Burgers, Stuffed Peppers, Pizza Topping and More
- 100% Vegan
- Soy Free
- Gluten Free
- Guilt Free
- Non-GMO Project Verified
- NEW - Vegan neategg? is Now in The Mix
- One Package is Equivalent to 1 Pound of Ground Beef
It's Not Meat, It's Neat!
Neat is an easy-to-make, great tasting replacement for ground beef. Made with real ingredients you can actually pronounce!
Directions
How to Prepare neat? Crumbles
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Mix Neat & Water + Cook & Crumble + Ready In 9 Minutes
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1 Serving: 1/3 cup neat + 2 Tablespoons water
4 Servings: 1 pouch neat + 1/2 cup water
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Store dry mix in the fridge or pantry until next use.
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In a bowl, add water to neat and mix well. Heat a small amount of cooking oil in a nonstick skillet over medium heat and place mixture in the skillet. As neat browns, chop into crumbles with a spatula. Continue cooking, until neat is crumbly and lightly browned, approximately 9 minutes.
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Neat? Burgers
Form?neat into burgers (add veggies, if you like!) and cook in a non-stick skillet for approximately 3 minutes on each side.
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Neat? Balls
Form neat into balls and bake in the oven at 350?F for 15-18 minutes.
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The possibilities are endless:
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Free Of
Gluten. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/3 cup (39 g)
Servings per Container: 4
| Amount Per Serving | % Daily Value | |
| Calories | 200 | |
| ???Calories from Fat | 120 | |
| Total Fat | 13 g | 20% |
| ???Saturated Fat | 1.5 g | 8% |
| ???Trans Fat | 0 g | |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 17 g | 6% |
| ???Dietary Fiber | 5 g | 20% |
| ???Sugars | 3 g | |
| Protein | 5 g | |
| Vitamin A | 20% | |
| Vitamin C | 4% | |
| Calcium | 0 | 4% |
| Iron | 10% | |
Other Ingredients: Pecans, sweet potato, black beans, neat egg (chia seeds, garbanzo beans), coconut sugar, spices, onion, garlic, sea salt, ancho chili peppers.
Contains: Tree Nuts (Coconut, Pecans).
Contains: Tree Nuts (Coconut, Pecans).
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