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Product Description
Overview
- Always Organic
- USDA Organic
- Non GMO Project Verified
- Vegetarian
- Certified Organic by Quality Assurance International (QAI)
- Whole Grain - 23 g Or More Per Serving
- Eat 48 g Or More Of Whole Grains Daily
- Kosher
A Delicious Blend Of Grains Including: Khorasan Wheat, Oats, Spelt, Barley, Millet & Quinoa.
Real Crunchy Cereal (and it's not just for hippies)
- Mineral-rich grains like wheat, spelt & quinoa
- Fiber-filled rolled oats
- Just a touch of honey
To create our Heritage Flakes cereal we baked together organic grains like khorasan wheat, oats, spelt, and quinoa with honey for a super crunchy, fiber- rich breakfast you can't help but love. And with such simple, wholesome ingredients - you'll see how good organic food can be.
Specifications
- 100% authentic
- 02/2027
- First available: 01/2012
- Shipping weight: 0.55 kg
- Product code: NPA-77020
- UPC: 058449770206
- Package quantity: 375 g
- Dimensions: 26.4 x 16 x 6.6 cm, 0.44 kg
Other ingredients
Khorasan wheat flour*, wheat bran*, whole wheat meal*, cane sugar*, whole oat flour*, spelt flour*, barley flour*, whole millet*, barley malt extract*, quinoa*, sea salt, honey*.
*Organic.
Contains wheat.
Produced in a facility that uses soy, peanuts and tree nuts.
Warnings
This product is sold by weight, not by volume. You can be assured of proper weight even through some settling of contents normally occurs during shipment and handling.
To maintain freshness, store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||||
| Serving Size: 1 cup cereal (40 g) | ||||
| Servings Per Container: About 9 | ||||
| Per 1 cup cereal | %Daily Value* | Amount Per Serving | Per 1 cup cereal with 1/2 cup skim milk | |
| Calories | 160 | 200 | ||
| Total Fat | 1.5 g | 2% | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% | 0 G | 0% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | 0% |
| Sodium | 170 mg | 7% | 220 mg | 10% |
| Total Carb. | 31 g | 11% | 37 g | 13% |
| Dietary Fiber | 7 g | 25% | 7 g | 25% |
| Total Sugars | 5 g | 11 g | ||
| Incl. Added Sugars | 5 g | 10% | 5 g | 10% |
| Protein | 5 g | 5 g | ||
| Vitamin D | 0 mcg | 0% | 2 mcg | 8% |
| Calcium | 0 mg | 0% | 150 mg | 10% |
| Iron | 2 mg | 10% | 2 mg | 10% |
| Potassium | 200 mg | 4% | 390 mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
