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- 3 PACK of Eden Foods Organic Pinto Beans -- 16 oz
Product Description
Description
- USA Farm Grown
- Authentically Organic
- Kosher Pareve
- OCIA Certified Organic
Meticulous Eden tracking and audited records ensure purity
Pinto Beans
Eden organic USA family farm grown. Color splashed, hence their Spanish name meaning 'painted'. Mild sweet flavor and creamy texture. High quality vegetable protein, rich in fiber, and manganese. Loaded with antioxidants. Superb with grain, and in soups, stews, salads, dips, burritos, tacos...a most versatile Mexican staple.
Farmers we know and trust.
Suggested Use
To Prepare
Soak: Wash beans, cover with 3 inches water. Soak 6 to 8 hours or overnight. Water plants with soaking water.
Or:
Place in a pot with 3 inches water, bring to a boil, turn off flame, cover, and let sit 1 1/2 hours. Discard soaking water.
Cook: Place 3 cups of water per 1 cup of soaked beans in a heavy pot. Bring to a boil. Cover, reduce flame, and simmer at least 1 1/2 hours.
Note: 1/2 cup dry beans = 1 1/2 cup cooked
Other Ingredients
Organic pinto beans (phaseolus vulgaris)
Packed on equipment that handles wheat.
Disclaimer
| Supplement Facts | ||
| Serving Size: 1/4 cup (43 g) | ||
| Servings Per Container: about 10 | ||
| Amount Per Serving | % Daily Value* | |
| Calories | 140 | |
| Calories from Fat | 5 | |
| Total Fat | .5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Potassium | 330 mg | 9% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 11 g | 44% |
| Sugars | <1 g | |
| Protein | 8 g | 16% |
| Vitamin A | 0% | |
| Calcium | 2% | |
| Thiamin (B1) | 15% | |
| Pyridoxine Hydrochloride (B6) | 8% | |
| Folate (B9) | 15% | |
| Magnesium | 15% | |
| Manganese | 20% | |
| Vitamin C | 0% | |
| Iron | 15% | |
| Riboflavin (B2) | 6% | |
| Phosphorus | 15% | |
| Zinc | 8% | |
| *Percent Daily Values are based on a 2,000 calorie diet. | ||
