3 PACK of Earnest Eats Superfood Oatmeal Gluten Free Cocoa Cashew Pepitas -- 12.6 oz
Description
- Deliciously Unsweetened!
- Gluten Free
- Non GMO Project Verified
- Oats Amaranth Quinoa - Superfood Grains
- 7 Grams Protein
- 5 Grams Fiber
- Deliciously Gluten-Free!
- Vegan
- Fiber
- Superfood Grains
- Hot & Fit Cereal
Good In. Good Out. Good Vibes.
We're here to bring more earnestness into the world, through the foods we make and the people Good In your body and Good Out into the world, you feel Good Vibes reflected back. This is what being Earnest is all about.
Mayan Blend
Inspired by the Mayans, we've created a blend of cocoa, cashews, pepitas (pumpkin seeds) and hearty, gluten-free super-food grains that evokes Mexican hot chocolate - a delicious and comforting breakfast treat!
Suggested Use
Stovetop Directions:
- Shake well to evenly distribute goodies.
- Bring water to a boil, stir in cereal.
- Reduce heat and cook about 5 minutes or until thickened, stirring occasionally.
- Add sweetener of your choice. Stir before serving.
Microwave Directions:
- Shake well to evenly distribute goodies.
- Combine cereal and water in microwave-safe bowl.
- Microwave for 60-90 seconds or until thickened.
- Add sweetener of your choice. Stir before serving.
| Servings | 1 | 2 | 4 |
| Water (or milk, soy or almond milk) | 1 cup | 1 3/4 cups | 3 1/2 cups |
| Oatmeal | 1/2 cup | 1 cup | 2 cups |
Other Ingredients
Gluten-free superfood grains (whole rolled oats, quinoa, puffed amaranth), raw pepitas, raw sunflower seeds, raw cashew pieces, raw chopped almonds, raw flax seed, unsweetened natural cocoa , korintje cinnamon, sea salt.
Contains: Cashews & almonds.
Disclaimer
| Supplement Facts | ||
| Serving Size: 1/2 Cup (42 g dry wt.) | ||
| Servings Per Container: 8 | ||
| Amount Per Serving | %Daily Value | |
| Calories | 190 | |
| Calories from Fat | 60 | |
| Total Fat | 7 g | 11% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 55 mg | 2% |
| Total Carbohydrate | 25 g | 8% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 0 g | |
| Protein | 7 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 15% | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: | ||
| Calories: | 2,000 | 2,500 mg | |
| Total Fat | Less than | 65 g | 80 g |
| Saturated Fat | Less than | 20 g | 25 g |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g | |
| Calories per gram: Fat 9 ? Carbohydrate 4 ? Protein 4 | |||