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  • <img alt="Cascadian Farm, Organic Fruitful Os Cereal, 10.2 oz (289 g)" title="Cascadian Farm, Organic Fruitful Os Cereal, 10.2 oz (289 g),021908455532"

Cascadian Farm, Organic Fruitful Os Cereal, 10.2 oz (289 g)

ZAR 549.88
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Product Description

Product information

Overview

  • Naturally Fruit Flavored 
  • No Artificial Flavors or Colors From Artificial Sources
  • USDA Organic
  • Non GMO Project Verified
  • Kosher
  • 16 g Whole Grain Per Serving
  • At Least 48 g Recommended Daily
  • See Nutrition Facts for "As Prepared" Information
  • Certified Organic by Oregon Tilth
  • Gluten Free

Per 1 Cup Serving:

  • 150 Calories
  • 0 g Sat Fat - 0%DV
  • 100 mg Sodium - 4% DV
  • 11 g Added Sugars - 21% DV

As one of the earliest pioneers of organic agriculture, we have spent more than 50 years working to protect our planet through actions like planting pollinator habitats, helping farmers build healthy soil, and integrating climate-smart crops into our products. But there is much more work to be done. Step-by-step, we are reimagining the relationship between food, farmland, nature & communities, seeking to drive and inspire meaningful change along the way.

Specifications

  • 100% authentic

    100% authentic

    Products available at iHerb are sourced directly from brands or authorized distributors in the United States. They are stored and shipped directly from our climate-controlled, GMP-certified warehouses. iHerb does not allow 3rd-party resellers on its web site or mobile apps.
  • 10/2026

    Best by

    The length of time for "Best By" date depends on the type of product, as well as the brand.
    Perishable items (such as flax oils or certain probiotics) generally have shorter "Best By" dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
    Our receiving department does its best to verify and then enter the correct "Best By" dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
  • First available: 09/2022
  • Shipping weight: 0.5 kg

    Shipping weight

    The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
  • Product code: CAS-45553
  • UPC: 021908455532
  • Package quantity: 289 g
  • Dimensions: 25.4 x 19.1 x 5.2 cm, 0.36 kg

Other ingredients

Whole grain yellow corn meal *, cane sugar *, yellow corn meal *, whole grain purple corn flour *, tapioca syrup *, sunflower oil *, sea salt, calcium carbonate, annatto *, natural flavor *. vitamin e (mixed tocopherols) added to preserve freshness. 

*Organic

Warnings

This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.

Disclaimer

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.

Nutrition Facts
Serving Size: 1 cup (37 g)
Serving Per Container: About 8

Amount Per ServingFruitful O'swith 3/4 cup skim milk
Calories
150220
   %Daily Value**
Total Fat1.5 g*2%2%
Saturated Fat0 g0%0%
Trans Fat0 g  
Cholesterol0 mg0%1%
Sodium100 mg4%8%
Total Carbohydrate33 g12%15%
Dietary Fiber2 g5%5%
Total Sugars11 g  
Incl. Added Sugars 11 g21%21%
Protein2 g  
Vitamin D 0 mcg 0%10%
Calcium70 mg6%20%
Iron0.7 mg4%4%
Potassium0 mg0%8%
*Amount in cereal. A serving of cereal plus skim milk provides 2g Total Fat, less than 5mg Cholesterol, 180mg Sodium, 42g Total Carbohydrate (20g Total Sugars), 8g Protein, 2.2mcg Vitamin D, 290mg Calcium, 350mg Potassium.
**The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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