Bobs Red Mill Steel Cut Oats -- 54 oz

Product Description

Bob's Red Mill Steel Cut Oats Description

The Golden Spurtle - Bob Moore's World Champion Oatmeal?
The 100% Whole Grain Award Winning Cereal
Also Known As Pinhead Oats or Irish Oats
You Can See The Quality
Sourced Non-GMO Pledge
100% Whole Grain
Kosher

In 2016, I traveled to the town of Carrbridge, Scotland, to compete in the Golden Spurtle? World Porridge Making Championship. From amongst the best oatmeal makers in the world, I was so honored to be declared the winner! I owe it all to my one-of-a-kind Steel Cut oats - the very same oats that are in this bag.

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To Your Good Health,

Bob Moore

Directions

Make My Award-Winning Oatmeal At Home

Bring water and salt to a boil. Add Steel Cut Oats,?reduce heat to medium-low?and cook, stirring occasionally,?for?15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.

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Servings	Oats	Water	Salt
1 Serving	1/4 cup	3/4 cup	pinch
2 Servings	1/2 cup	1? cups	pinch
3 Servings	3/4 cup	2? cups	1/4 tsp
4 Servings	1 cup	3 cups	1/4 tsp

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Steel Cut Oats in The Slow Cooker

Combine 4 cups water, 1 cup oats and 1/2 tsp salt in a 4-6 quart slow cooker. cover with lid and cook on low for 7-8 hours or overnight. Makes 4 servings.

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Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Free Of

GMOs.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Serving Size: 1/4 Cup (44 g)

Servings per Container: About 35

	Amount Per Serving	% Daily Value

Calories	170

Total Fat	2.5 g	3%

???Saturated Fat	0.5 g	3%

???Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	31 g	11%

???Dietary Fiber	5 g	18%

???Total Sugars	1 g

???? Includes 0g Added Sugars		0%

Protein	5 g

Vitamin D	0 mcg	0%

Calcium	15 mg	2%

Iron	2 mg	10%

Potassium	162 mg	4%

Other Ingredients: Whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

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