3 PACK of Bobs Red Mill Organic Chia Seeds -- 12 oz

AUD $77.80

Product Description

Bob's Red Mill Organic Chia Seeds Description

To Your Good Health? - Bob Moore
You Can See The Quality
USDA Organic
Whole Chia Seeds
Gluten Free
Sourced Non-GMO Pledge
Kosher

Dear Friends,

When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our chia seeds are an excellent example of that practice. They are simply seeds from the chia plant - nothing added or removed. They're great in puddings and smoothies, sprinkled on top of porridge and salads, and added to baked goods in place of flaxseed meal or poppy seeds. What more, Bob's Red Mill chia Seeds contain 4280 mg of Omega-3 fatty acids.

Take a look at the ingredients - or rather, the ingredient. That's right. There's only one: chia seeds. It doesn't get much simpler than that. And we think that's just how it should be.

To your good health,

Bob Moore

Directions

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Blueberry Chia Jam

3 cups fresh Blueberries

1/4 cup Agave Nectar

1/4 cup Chia Seed

1/2 tsp Vanilla Extract

Combine berries and agave in a small saucepan. Cook over medium heat until berries begin to soften and burst, about 5 minutes. Add chia seed and cook, stirring often, until very thick, about 15 minutes. Remove from heat and let cool. Add vanilla extract. Store in the refrigerator up to 7 days. Makes 10 servings.

Free Of

GMOs, gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Serving Size: 2 Tbsp. (26 g)

Servings per Container: 13

	Amount Per Serving	% Daily Value

Calories	130

Total Fat	7 g	9%

Saturated Fat	0.5 g	3%

Trans Fat	0 g

Polyunsaturated Fat	6 g

Monounsaturated Fat	0.5 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	10 g	4%

Dietary Fiber	10 g	36%

Total Sugars	0 g

Includes 0g Added Sugars	0	0%

Protein	6 g

Vitamin D	0 mcg	0%

Calcium	132 mg	10%

Iron	3 mg	15%

Potassium	198 mg	4%

Other Ingredients: Organic whole chia seeds

Manufactured in a facility that uses tree nuts and soy. Tested and confirmed Gluten Free in the quality control laboratory.

The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page.